Butternut Squash Spirals

Birds Eye® Butternut Squash Veggie Spirals are a delicious pasta alternative that’s ready in minutes. Lightly seasoned with salt and pepper they are versatile enough to top with your favorite sauce, meat, cheese and veggies for a delicious family meal.
✔ No artificial colors, artificial flavors or preservatives.
✔ 25% fewer calories than pasta*
✔ Ready from the microwave in less than 7 minutes.

* this product = 50 calories per 1/3 cup serving; cooked dry pasta = 66 calories per 1/3 cup serving.


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Nutrition Facts

Servings per Container

Servings Size 1/3 cup frozen (77g) frozen


Amount per Serving

Calories 50 | Calories From Fat


% Daily Value *

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrates 8g 3%

Dietary Fiber 3g 11%

Total Sugars 2g

Protein <1g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%


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