Butternut Squash Spirals
Birds Eye® Butternut Squash Veggie Spirals are a delicious pasta alternative that’s ready in minutes. Lightly seasoned with salt and pepper they are versatile enough to top with your favorite sauce, meat, cheese and veggies for a delicious family meal.
✔ No artificial colors, artificial flavors or preservatives.
✔ 25% fewer calories than pasta*
✔ Ready from the microwave in less than 7 minutes.
* this product = 50 calories per 1/3 cup serving; cooked dry pasta = 66 calories per 1/3 cup serving.
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Nutrition Facts
Servings per Container
Servings Size 1/3 cup frozen (77g) frozen
Amount per Serving
Calories 50 | Calories From Fat
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein <1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Other Varieties
Frozen vegetables
retain their nutrients
during transport.
More Frozen Facts
Birds Eye veggies are not
processed. They are grown
with care by real farmers.
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