Birds Eye Steamfresh Superfood Blends Barley & Kale

Birds Eye now makes it easy to enjoy nature’s healthiest ingredients with Birds Eye Superfood Blends, a line of ready-to-go dishes made from nature’s most nutrient-rich vegetables, grains and fruits.

Barley & Kale with broccoli, carrots, brown rice and red beans in a light garlic sauce.

✔No artificial flavors or preservatives
✔Excellent source of antioxidant Vitamins A and C


Available in: 10 oz BAG

Nutrition Facts

Servings per Container 1

Servings Size 1 Package (283.5g)


Amount per Serving

Calories 240 | Calories From Fat 30


% Daily Value *

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 580mg 24%

Total Carbohydrates 40g 13%

Dietary Fiber 9g 36%

Total Sugars 7g

Protein 9g

Vitamin A 50%

Vitamin C 50%

Calcium 20%

Iron 25%


Other Varieties

Frozen vegetables
retain their nutrients
during transport.

More Frozen Facts
Frozen vegetables retain their nutrients during transport (red peppers bg)

The only thing that matters
to us is quality vegetables.

See where goodness grows
The only thing that matters to us is quality vegetables.
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