
Birds Eye Steamfresh Superfood Blends Barley & Kale
Birds Eye now makes it easy to enjoy nature’s healthiest ingredients with Birds Eye Superfood Blends, a line of ready-to-go dishes made from nature’s most nutrient-rich vegetables, grains and fruits.
Barley & Kale with broccoli, carrots, brown rice and red beans in a light garlic sauce.
✔No artificial flavors or preservatives
✔Excellent source of antioxidant Vitamins A and C
Servings per Container 1
Servings Size 1 Package (283.5g)
Amount per Serving
Calories 240 | Calories From Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrates 40g 13%
Dietary Fiber 9g 36%
Total Sugars 7g
Protein 9g
Vitamin A 50%
Vitamin C 50%
Calcium 20%
Iron 25%
Other Varieties
Frozen vegetables
retain their nutrients
during transport.
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