Zucchini Spirals – Lightly Seasoned

Birds Eye® Zucchini Veggie Spirals are a delicious pasta alternative that’s ready in minutes. Lightly seasoned with salt and pepper they are versatile enough to use in pasta recipes, or simply top with your favorite sauce.
✔ No artificial colors, artificial flavors or preservatives.
✔ 60% fewer calories than pasta*
✔ Ready from the microwave in less than 6 minutes.

*this product = 25 calories per 1/3 cup serving; cooked dry pasta = 66 calories per 1/3 cup serving.


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Nutrition Facts

Servings per Container

Servings Size 1/3 cup frozen (81g)


Amount per Serving

Calories 25 | Calories From Fat


% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrates 2g 1%

Dietary Fiber 2g 7%

Total Sugars <1g

Protein <1g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%


Other Varieties

Frozen vegetables
retain their nutrients
during transport.

More frozen facts
Frozen vegetables retain their nutrients during transport (carrots bg)

The only thing that matters
to us is quality vegetables.

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The only thing that matters to us is quality vegetables.
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