Garlic Parmesan Tots
Ingredients
1 bag Birds Eye® Veggie Made™ Cauliflower or Broccoli Tots
¼ cup grated parmesan cheese
1 tsp. garlic powder
¼ tsp. salt
1/8 tsp. ground black pepper
Chopped parsley, for garnish
Directions
- Prepare tots according to package directions, making sure they are crisp and golden brown.
- While tots are cooking combine parmesan cheese, garlic powder, salt and pepper in a large bowl.
- When tots are done, immediately toss with the parmesan mixture until well coated. Sprinkle with parsley.
Product Used in This Recipe
Birds Eye Veggie Made™ Cauliflower Tots
You’ll never believe these are made from veggies! All the taste and texture of regular tots with a full serving of vegetables per serving, and no artificial flavors, colors, or preservatives – just deliciously crispy veggie goodness in every bite!
✔ 1 serving of vegetables per serving
✔ No artificial colors, flavors or preservatives
✔ Deliciously crispy!
Servings per Container 4
Servings Size 6
Amount per Serving
Calories 130 | Calories From Fat 0
% Daily Value *
Total Fat 7g 9%
Saturated Fat .5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein <1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Birds Eye Veggie Made™ Broccoli Tots
You’ll never believe these are made from veggies! All the taste and texture of regular tots with a full serving of vegetables per serving, and no artificial flavors, colors, or preservatives – just deliciously crispy veggie goodness in every bite!
✔ 1 serving of vegetables per serving
✔ Clean ingredients – No artificial colors, flavors or preservatives
✔ Deliciously crispy!
Servings per Container 4
Servings Size 6
Amount per Serving
Calories 140 | Calories From Fat
% Daily Value *
Total Fat 7g 9%
Saturated Fat .5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Related Recipes
Easy to prepare. Easy to serve.
Sweet & Sour Popcorn Tots
Chili Tot Bake
Chicken Buffalo Totchos
Sweet Corn Puppies with Maple Drizzle
Ban Mi Corn Relish
Tot Breakfast Bake
Sesame Garlic Green Beans
Seafood Enchiladas
Beef & Corn Enchilda Bake
Sweet Pea & Vegetable Lasagna
Fiesta Chicken & Rice Fajitas
Creamed Kale
